Handsfree Squat

Three (Basic 7) - Squat

Exercise Breakdown:


Related Exercises:

Ring Squat

Ring Squat

Two (Basic 7) - Squat

Sit-to-Stand

Sit-to-Stand

One (Basic 7) - Squat

Leg Curls

Leg Curls

Stability - Push

Handsfree Lunge

Handsfree Lunge

Three (Basic 7) - Lunge


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