Assembly - Bar Setup

Hanging your Primal 7 System is easy. Simply toss your anchor attachments over a stable structure and slide the door anchors into place.


Related Exercises:

Band Bridge

Band Bridge

Core - Stability - Bend

Bottom Load Balance

Bottom Load Balance

Stability - Bend

Hip Abductor

Hip Abductor

Flexibility - Bend

Quad Stretch

Quad Stretch

Flexibility - Bend


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